Instagram Growth Systems – Reels, Captions & Strategy with AI

Instagram isn’t a photo platform anymore.
It’s a short-form video engine – and you’re about to build your own.

This Worktology Core Guide shows you how to grow a powerful Instagram presence with repeatable systems. From Reels to captions to content calendars, you’ll learn how to plan, create, and publish content that scales with or without you.

Inside this guide, you’ll learn to:

• Build a Reels content engine using GPT prompts and video templates

• Automate your caption writing with high-performing structures

• Schedule and publish using tools like Meta Suite, Metricool or n8n

• Monetize your audience through soft offers, funnels, and affiliate loops

• Reuse and repurpose your best content without burning out

• Build your own Instagram OS (Notion, Airtable or Coda) for planning and tracking

• Avoid growth-killing mistakes and test what actually works

Includes real Reels formats, caption templates, planning sheets and prompt libraries.
This isn’t about aesthetics.
This is infrastructure for consistent growth.

Real creators don’t guess.
They build systems that do the work for them.